End of Week 4

Char's Results:

M1: 39" (+.25") ? I'm guessing it's because I was so
M2: 42" (+.5") ?? dehydrated last week
Weight: 181.2 lbs (-1.2 lbs) because I can see my new
Body Fat: 37.5 % (.7 %) muscles now!

Nicole's Results:

M1: 40.25" (-.75")
M2: 48.5" (-.5")
Weight: 216 lbs (-3 lbs)