End of Week 6

I had a very rough week. I pretty much stayed within caloric range for the meals I was supposed to eat, but I did miss a few meals too many, and tried to deal with depression this week. I see the importance of an on-time bed time and wake up, exercise and enough of the good foods to eat. I want to do better on all that for this week. Wish me luck!

Weight: 180.8 (-.6)
M1: 38" (-.75")
M2: 41" (-.5")
Body Fat %: -.7%